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Measure around the chest and body at its fullest part(typically right under the armpits and shoulder blades, right across the nipples).
With the person's arms by their side, measure across the front of the chest.
Measure around the fullest part of the waist/stomach or right below your bottom ribs, whichever is greater.
Measure around your waist at the level where you would normally wear your pant's belt.
Measure around the fullest part of your hips and buttocks.
Measure straight down the front from the base of the neck (right or left side) to the point level with your thumb knuckle.
Measure from the end of the right shoulder to the base of the right side of the neck.
Measure from the end of the shoulder to the “Pinch” of the hand.
Measure around the fullest part of the bicep with the arms by your side.
Measure around the fullest part of the wrist.
Measure from the end of the right shoulder to the end of the left shoulder.
With the person’s arms by their side, measure across the back.
Measure from the base of the back of the neck to the top of the pants waistband area
Measure around your neck at the height where your collar, if buttoned, would be.
Measure from the top of your pant's waistband to the floor along the outside of your leg.
Measure from the lowest part of your crotch area to the floor.
Measure from the front top of the pant's waistband to the back top of the pant's waistband. Make sure not to take this measurement too tight.
Measure around your thigh at its widest point.
Measure around your knee at its widest point.
Measure around the ankle
Measure straight down the front from the top of the head to the level of your feet.